Jennie BellCounselor, LMHC-D (she, her)

About

Life today can be overwhelming, and sometimes our anxiety and negative thoughts can keep us from enjoying our time with others and even with ourselves. If you feel that you would like a safe space and friendly face to talk about your stressors, I think I would be the right therapist for you. Through a person-centered approach, using empathic listening, and mindfulness based techniques, together we can work towards finding ways to manage stress and lessen anxious symptoms. My goal for you is to learn new ways to cope with stressors and have a new perspective on self and others, and ultimately lead a life that you love!

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