3701 Shoreline Dr., Suite 202J
Wayzata, MN 55391
$200
In-Person & Online
25 years experience
About
Do you find yourself struggling with a difficult chapter in your life which may include stress, grief, loss, life transitions, anxiety, depression, or general discontentment? I am here to help offer support. At Empowering You Mental Health, clients will be provided a compassionate space to process, assistance with uncovering innate strengths, as well as education and tools to manage symptoms. My goal is to assist clients with finding increased empowerment, joy, resiliency, and self-worth.
Specialties
Other therapists in Wayzata
Acceptance and Commitment (ACT)EMDR+2
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+3