About
Hi there, and welcome to my Psychology Today profile! I have experience working with teens and adults navigating anxiety, depression, OCD, major life transitions, and burnout among other areas. I offer a calm, warm, and non-judgmental presence to those I work with. I tend to think creatively and enjoy deepening a sense of understanding by using art therapy or expressive therapies when appropriate. I enjoy helping others face their fears, learn new skills to tackle negative thoughts, and better understand how to process their emotions. I also have experience working with those exploring spiritual issues within the Christian faith.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Harvard Pilgrim
Other therapists in Concord
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
