Jennifer AllmonClinical Social Work/Therapist, LCSW

About

Do you feel overwhelmed by emotions? Are you feeling anxious, stressed, or frustrated? Have you found that you struggle with healthy communication and conflict in your relationships? It is possible to feel joy and balance in your life. Reaching out for help is an intelligent and courageous first step towards creating the life you want and deserve! I provide counseling for children, teens, adults, couples, and families. Together we will work to develop tools and ways to help solve your problems. I specialize in Dialectical Behavior Therapy (DBT), which helps provide you new skills to manage painful emotions and decrease conflict in relationships. Along with DBT therapy, I also use cognitive behavioral therapy, solution-focused, and strengths based therapies to help you reach your goals.

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