Dexter, NY 13634
About
You may look like you’re doing fine on the outside — working, parenting, functioning — but inside you feel anxious, overwhelmed, emotionally reactive, or stuck in patterns you don’t fully understand. Many of my clients are insightful, capable people who are tired of “holding it together” while struggling internally with anxiety, relationship insecurity, trauma responses, or emotional exhaustion. Therapy doesn’t mean something is wrong with you. It means your nervous system has been carrying too much for too long. Sessions are collaborative, supportive, and paced according to your needs. View 4 Photos I work with adults and couples who are experiencing: Chronic anxiety or overthinking. Emotional overwhelm or burnout. Relationship insecurity or fear of abandonment Betrayal trauma or loss of trust. Difficulty regulating emotions. Repeated relationship patterns that feel hard to break.
