Jennifer BarnettLicensed Mental Health Counselor, MA, LMHC, EMDR

About

Life can feel overwhelming, leaving you stuck, disconnected, or uncertain about your next steps. You may be navigating anxiety, depression, or transitions that feel heavy, or struggling with relationship challenges. You want clarity, connection, and meaningful change but need support to get there. I provide a compassionate, nonjudgmental space to help you explore your emotions, relationships, and patterns, empowering you to create the life you want. I take a relational, client-centered approach tailored to your unique needs. Using insights from attachment theory and evidence-based techniques, I’ll help you uncover strengths, gain clarity, and develop tools for resilience. Whether working through anxiety, depression, or relational issues, I offer a collaborative space for healing and growth.