Birmingham, AL 35233
$150
In-Person & Online
10 years experience
About
Currently accepting new clients - I am passionate about women's issues and am especially interested in working with young adult and millennial attempting to navigate the unique social pressures and challenges associated with this life stage. I specialize in helping people learn new ways to manage anxiety through mindfulness and stress management techniques, increase feelings of self worth, establish boundaries, and develop healthy self-care practices. Additionally, I have a special interest in working with women during the perinatal (pregnancy and postpartum) period or those experiencing infertility.
Insurance Accepted
- Out of Network
Other therapists in Birmingham
Attachment-basedCognitive Behavioral (CBT)+2