
Santa Rosa, CA 95404
About
Helping high-functioning adults slow down, heal, and feel real joy again. Many of the people I work with come to therapy feeling confused about why things feel so hard. On paper, life may look fine, or even good, yet internally there’s tension, restlessness, or a sense of being stuck that’s difficult to explain. Often, the assumption is “I must be the problem,” without realizing how much energy has gone into holding everything together. I work with people who are new to therapy and unsure where to start, as well as those who have been in therapy for years and still feel stuck despite real effort. My approach slows things down to notice what’s been overlooked, especially for those used to pushing through, adapting, or staying strong at the expense of their own needs.
Specialties
Insurance Accepted
- Aetna
- Out of Network