Bel Air, MD 21014
About
Hello! Looking for a therapist can be a daunting process, and searching for one means that you’re one step closer to working with the therapist who is right for you. I feel honored that I may be an option as a therapist to support you. Therapy can be helpful for navigating the ups and downs of life, and processing internal thoughts in an unbiased atmosphere. It’s normal to have emotions, and to explore them without judgement. I have experience working with clients of all ages, and understand how challenges can impact each person differently depending on their own experiences and circumstances. I have experience supporting those with chronic/life threatening illness, anxiety, depression, trauma, and ADHD. I have supported those who have experienced grief and loss, relationship changes, life transitions and those who are exploring their own self-identity. I use a strengths-based approach with components of CBT and Mindfulness.
