Jennifer BleyerLicensed Master Social Worker, LMSW

About

Welcome, and thank you for taking the time to learn a bit about me. My name is Jennifer, I am a therapist who deeply values collaboration and creating a warm, safe space for exploration and growth. I believe that healing and change happen most effectively when we work together, honoring your unique journey, strengths, and needs. I draw from a variety of therapeutic approaches, tailoring our sessions to what feels most supportive for you. These include somatic and mindful awareness techniques, which help you tune into the wisdom of your body and explore how emotions and experiences are held within, fostering deeper insight. I also integrate Emotion-Focused Therapy (EFT), which emphasizes understanding and transforming emotional experiences. This approach helps us make sense of your emotions, empowering you to process and move through them in a way that aligns with your values and goals.

Therapy Types