Jennifer BoydMarriage & Family Therapist, LMFT

About

Do you find yourself caring for others more than yourself? Is it difficult for you to recognize your emotions until you get angry, have a panic attack, or break down crying? Are you focused on excelling in your education, career, or family responsibilities that it seems impossible to slow down and release your anxiety? Life can bring different stressors and traumatic experiences that can leave us feeling anxious, depressed, and detached from ourselves and others around us. This can also contribute to being stuck in anxious thought patterns that can steal our joy, our ability to be present, and distort our perspectives and beliefs. I specialize working with young adults in their twenties along with men and women that experience anxiety, codependency, and have suffered from trauma. I help my clients identify and manage their emotions in healthy ways. This helps increase their self awareness, strengthen their relationships, and unlock suppressed emotions.

Specialties