Jennifer BradyClinical Social Work/Therapist, LCSW

About

You may appear confident on the outside, but inside you feel anxious and unsure in your relationships. You overthink texts and conversations, worry about being “too much,” and feel unsettled about where things are headed—whether you’re dating, in a relationship, or recovering from a breakup. I specialize in helping young adults who struggle with relationship anxiety and insecure attachment patterns. Many of my clients feel stuck in painful emotional cycles—becoming attached quickly, fearing abandonment, or losing themselves in relationships while still longing for closeness. Therapy is a space to slow these patterns down, understan My approach is warm, collaborative, and insight-oriented, with a strong focus on real-life change. Together, we work to understand your attachment style, identify emotional triggers, and develop tools to regulate anxiety in relationships. Over time, clients often feel calmer, more confident expressing their needs, and less consumed by fear or overthinking.

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