Jennifer Brengel

Jennifer BrengelCounselor, LGPC

Life Change Therapy Now

21 Byte Court, Suite G

Frederick, MD 21702

In-Person & Online

About

Healing from relationship trauma, emotional abuse, and chronic stress can feel overwhelming and isolating. I work with adults, young adults, and college-age clients experiencing anxiety, depression, relationship difficulties, life transitions, and the effects of narcissistic abuse, coercive control, and betrayal trauma. View 8 Photos Using a trauma-informed, evidence-based approach, I integrate Cognitive Behavioral Therapy (CBT), attachment-focused therapy, trauma resolution strategies, and nervous system stabilization to help clients develop emotional regulation, healthy boundaries, and lasting resilience. My approach is grounded, direct, and compassionate.

Insurance Accepted

  • Aetna
  • Anthem Blue Cross Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH