Jennifer BrittenLicensed Professional Counselor, MS, LCPC, LPC, CCTP-II, NCC (she, her)

About

If you struggle with anxiety, self-esteem, emotion regulation, or have experienced early life trauma, I am here to support you. I help by listening to your story, building an understanding of how you view life and your experiences, and working collaboratively to develop goals that align with the growth you hope to see in your life and within yourself. I use Trauma-Focused CBT with insights from IFS and DBT. Combined, these approaches help you learn how thoughts, feelings, and behaviors work together/interact, how to listen to yourself and your needs, and how to experience presence and emotional safety in the here-and-now.

Specialties