About
Even if you’re high-functioning on the outside, you may feel anxious, self-critical, or stuck beneath the surface. Many of the individuals and groups I work with are thoughtful and capable, yet seeking greater meaning, emotional balance, and more fulfilling relationships. They’re looking for a space to slow down, reflect and reconnect with what matters most, while moving toward meaningful change. I currently have limited availability for individual and group therapy. The best way to reach me is by email to schedule a phone consultation.
Specialties
Insurance Accepted
- Out of Network
- Aetna
- Beacon Health
- Cigna
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2