About
Welcome! I have been in the mental health field for years and have a focus on addictions, anxiety and mood disorders. I help clients to change negative thoughts and also patterns in their life that are keeping them stuck. I am an EMDR Certified Therapist & Approved Consultant and I help adults with trauma and painful memories. My goal is to help you find relief in symptoms so that you can navigate the day to day with confidence and clarity. Weekly sessions or extended sessions/weekends available. Extended sessions are accelerated, structured sessions (intensives) which helps clients reach goals faster. Different clients may have different needs which is why I have an eclectic approach that is individualized. For some we may need to look at negative and irrational beliefs, explore family history or simply work on coping strategies to feel more at ease. This approach is helpful in creating more ease for individuals, couples and families.
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