Jennifer Dare MoenClinical Social Work/Therapist, LCSW

About

Most people come to therapy because something isn’t working anymore. A pattern keeps repeating—arguments, emotional distance, or the same stuck place despite real effort to change it. They’re not looking to be reassured; they want clarity and a way forward that actually shifts things. Starting therapy often means admitting that trying harder isn’t enough. You may feel unsure, tired, or clear that something needs to change but not yet know how. If you’re ready for an honest, steady process, the next step is seeing whether this work feels like the right fit. I work with adults and couples who are willing to be honest with themselves and tolerate some discomfort in service of real change. I establish trust quickly and then focus on what’s actually happening in the room. I don’t rely on a single approach or script—I pull from a range of tools based on the individual or couple in front of me.