Jennifer DobiesCounselor, MEd, MS, LMHC, QS

About

On the outside, you keep things together—career, relationships, responsibilities. But inside, worry, overthinking, or obsessive patterns can feel relentless. Anxiety and OCD don’t care how capable or successful you are; they can take up all your bandwidth and make even simple decisions feel overwhelming. I work with clients who want more than a space to vent. Using evidence-based approaches like Exposure and Response Prevention (ERP) for OCD and Accelerated Resolution Therapy (ART), I help you break free from unhelpful cycles and regain a sense of clarity and control. I also specialize in guiding clients through major life changes—the kind that stir up self-doubt, perfectionism, or constant “what ifs.” My approach is collaborative, practical, and nonjudgmental. You’ll gain tools to manage triggers, navigate transitions with steadiness, and create space for the life you actually want to be living, not what anxiety decides.

Specialties