About
Welcome. For over 25 years, I've worked with adults facing depression, anxiety, life transitions, medical illness, disability and loss. With a mindfulness-based perspective, I work to help people bring a compassionate, curious attitude to places of suffering and 'stuckness' in life. Together we can create a life that matters, moving us towards what is meaningful, connected and grounded. I integrate Acceptance and Commitment Therapy and Mindfulness Based Cognitive Therapy in creating a therapeutic plan unique to each individual.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2