Jennifer Garrido SantosMarriage & Family Therapist, MA, LMFT, LICSW (she, her)

About

Trauma isn’t always a single event, it can also come from experiences that were chronic, subtle, or relational in nature. It can begin in childhood or unfold over time through experiences of feeling unseen, unsupported, or unsafe. Whether loud or quiet, trauma shapes how we experience ourselves and the world around us. You might not think of your story as “trauma,” but if you find yourself constantly bracing for something to go wrong, feeling overwhelmed by emotions (or disconnected from them), or stuck in painful relational patterns, you may be carrying more than you realize.

Specialties