Jennifer GodinClinical Social Work/Therapist, MSW, LICSW

About

Feeling on edge? Snapping at people you care about? Maybe your mind won’t shut off, and you’re tired of feeling overwhelmed by anxiety, anger, or both. These are common, human reactions to stress, pressure, and life changes, but when left unchecked, they can take a toll on your relationships, work, and overall quality of life. You don't have to face this alone. Together, we'll explore what's behind your emotions and work on practical tools to help you feel more grounded and in control. I utilize evidence-based practices such as CBT and MATCH-ACTC to address challenges and work with you to identify your specific goals. If you're ready to take the next step toward feeling better, reach out today. Let's work together to find the calm and confidence you're looking for.

Therapy Types