Jennifer HernandezMarriage & Family Therapist Associate, AMFT

About

For years, or maybe what seems like a lifetime, you’ve been stressed, depressed, and anxious. You’ve tried therapy before, you’ve learned coping skills, but something still doesn’t feel quite right. If this sounds like you, you’ve come to the right place. Using a psychodynamic approach, I prioritize compassion, acceptance, and honesty to help clients understand themselves, their patterns, and how it all makes sense in the context of their lives. After exploring what your goals are, we will find out together what is keeping you stuck and chip away at it with curiosity and courage. View 4 Photos If you’re neurodivergent or have experienced trauma, you may have felt misunderstood in therapy before, like the approaches just weren’t built for you. As a neurodivergent individual myself, I take a neurodivergent-affirming, trauma-informed approach to help my clients escape burnout and take care of the needs they may have been taught to hide.

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