About
I strive to create a safe, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. You may be navigating the weight of addiction, anxiety, or the unique stressors faced by first responders. The first session is an opportunity for me to get to know you and begin building a supportive relationship. We’ll talk about what brings you to therapy, your concerns, and what you hope to gain. My ideal client is someone ready to move past feeling stuck—whether in a career, a relationship, or a cycle of substance use—and is looking for a collaborative partner to help them rediscover their resilience.
Therapy Types
Other therapists in Cape May
CoachingCognitive Behavioral (CBT)+5
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+5