
4969 Olson Memorial Hwy
Golden Valley, MN 55422
About
1 virtual opening on Mondays starting in Sept! Do you ever find yourself irritated at little things, or the people close to you? Do you find yourself constantly worried, or discouraged by everyday life? Therapy can be a scary thing to consider, but my goal is to help you be the best version of yourself with a little support and encouragement! I use cognitive behavioral strategies mixed with brain & body education so my patients have a better understanding of how and why they may react to things in life that seem automatic and how they can take charge and re-direct these unhelpful reactions to feel more successful in life. Not only am I a licensed therapist, I am a certified anger management and domestic violence specialist as well as a licensed alcohol and drug counselor. I have worked in residential, outpatient, and forensic settings with a variety of men and women with different backgrounds and goals. Additionally, I am EMDR trained.