About
My approach is grounded in Cognitive-Behavioral and Attachment Theories. I also incorporate the practices of Mindfulness Based Stress Reduction and ACT (Acceptance and Commitment Therapy). I aspire to meet clients where they are, and help each individual to work on his or her expressed goals. I enjoy taking this journey with clients to navigate some of their most difficult and challenging moments in life, to help prevent troubled kids or young adults from more serious trouble, and to help all clients who seek my support turn their life's biggest challenges into opportunities for growth and lasting change.
Specialties
Insurance Accepted
- Lyra
- Out of Network
