5625 College Avenue
Oakland, CA 94618
$220
In-Person & Online
About
Many people arrive here simply knowing something hasn’t fully settled — feeling stuck or disconnected despite insight and effort. You may understand what helps but still struggle to feel lasting change, as if your head knows but your heart won’t follow. Together, we’ll uncover and transform the patterns beneath anxiety, trauma, depression, and relationship struggles. This work focuses on creating clarity, momentum, and meaningful change that feels right to you, using science-based therapy grounded in neuroplasticity — the brain and body’s natural capacity to heal and adapt.
