Jennifer KapczynskiMarriage & Family Therapist, LMFT (she, her)

About

Are you seeking support in dealing with a new challenge, or in getting unstuck from older patterns of thinking, feeling, and being? Do you want to improve your relationships, overcome isolation or nurture your sense of connection and community? Or perhaps you want to get in touch with yourself again – to figure out not just what you think, but what you feel. Therapy can help, and you’ve probably found yourself here because you’re curious about how it – and I – might work for you. I specialize in working with clients experiencing anxiety, depression, perfectionism, isolation, grief and trauma. My style is both relaxed and attentive. I am highly oriented to detail and I pay close attention to your spoken language and the expressiveness of the body, with the aim of supporting you in gaining both the self-understanding and the practical skills you need to manage your emotions and to reconnect with the parts of yourself that have gone dormant.

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