Jennifer KayMental Health Counselor, LMHC, PMH-C , CCTP (she, her)

About

I have a diverse background in mental health and a strong dedication to supporting women through various life transitions. I hold a Master’s Degree in Rehabilitation Counseling with a specialization in Mental Health Counseling from Hofstra University. My areas of expertise include perinatal mood and anxiety disorders, major life transitions, anxiety, depression, trauma, grief, parenting concerns, and relationship challenges I specialize in providing individualized, evidence-based interventions tailored to each client's unique needs. My approach incorporates shared decision-making and draws from cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, reality therapy, and relaxation techniques to support personal growth and emotional well-being.

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