Jennifer Keith

Jennifer KeithLicensed Professional Counselor, PhD, LPC, NCC (she, her)

Rockbridge Wellness Group

30 Crossing Lane, Suite 203

Lexington, VA 24450

$225
In-Person & Online
19 years experience

About

I trust in your ability to heal yourself - Peter Levine: Trauma is pervasive and misunderstood in our fast paced world and many of us do not understand how our nervous system, brain, and soul are impacted by day to day stressful events. At the Rockbridge Wellness Group we focus on the use of somatic techniques to heal single source, complex, and developmental trauma. Therapy centers on identifying the maladaptive patterns that were established during stressful childhood experiences and moving the nervous system through a series of step to purge, heal, and establish new ways of living. View 5 Photos We practice from a somatic, trauma informed perspective with EMDR, parts work, and Somatic Experiencing. When therapeutic work first begins the focus is on building a therapeutic bond before diving into the core issues. My speciality is working with complex trauma with a focus on nervous system regulation.

Specialties

Insurance Accepted

  • Aetna
  • Anthem
  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
  • Out of Network