Jennifer KeithPsychologist, PsyD

About

Does your mind race with thoughts that begin with "What if?" Does your anxiety get in the way of your relationships, steal your joy, and limit your potential for happiness? Worrying about things you cannot control has become a habit, which is hard to break because you believe that the worry keeps the thing from happening. You worry about your relationship, your family, your kids, and your work. You don't remember what it was like not to worry. Worry turns to guilt or self criticism. You long to quiet the inner critic, let go of anxiety, feel like you are enough, and live a more fully engage and balanced life. View 4 Photos Through our collaborative efforts, you will learn the skills you need to conquer your worries and unwanted negative and anxious thoughts, communicate your needs effectively, and overcome feelings of guilt and self-doubt. We will work together to help you enjoy your life and relationships again, live fully in the present, and look forward to your future.

Specialties