Milford, CT 06460
In-Person & Online
About
Have you been thinking about whether therapy could help you? I offer a free consultation to discuss any questions and concerns. You can talk to me about anything; nothing you could say would surprise me. I work well with adults struggling with anxiety, depression, relationship issues, trauma, life transitions, and career issues. I have advanced training in CBT and DBT and solution-focused and insight-oriented treatment. Put simply, whatever you are struggling with, I can help you. My goal is to help you become your own therapist so you can handle life's challenges better.
