Jennifer LanskyCounselor, LMHC (she, her)

About

You've got a lot on your plate and everyone thinks you've got it all under control. But just because you carry it well doesn't mean it isn't heavy. You're making time for everyone else's needs but you feel anxious and mad. You need to take some time to show up for yourself with love and patience. But that feels hard! While we often treat them as dangerous or scary, our emotions are our allies, letting us know where our hurts are, where we feel unsafe or unheard. Therapy is the time to listen to them. I work with adults and couples to navigate life challenges and improve communication and connection with themselves and others.

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