Jennifer NeedhamMarriage & Family Therapist Associate, MA, AMFT

About

I provide therapy for teens and adults navigating anxiety, low self-esteem, perfectionism, life transitions, and relationship challenges. I specialize in supporting individuals from multicultural backgrounds exploring identity, belonging, and complex family dynamics, as well as new parents and caregivers adjusting to evolving roles. Many clients feel stuck in cycles of burnout, people-pleasing, and self-doubt. Therapy offers space to slow down, reconnect with values, and build clarity, confidence, and self-trust so change feels possible and sustainable. I'm a compassionate yet direct therapist, committed to creating a space where you feel truly understood and valued. Moving at your pace, we’ll explore difficult emotions and uncertainties as they arise. Together, we'll create a personalized plan to cultivate deeper self-confidence, resiliency, and a more empowered, fulfilling life.

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