Jennifer NovakLicensed Professional Counselor, MEd, LPC

About

Life transitions, stress, anxiety, or past experiences can leave you feeling off balance — like you're just trying to keep your head above water. Whether you're a teen navigating big changes or an adult juggling responsibilities, relationships, or unresolved trauma, therapy can help you find clarity, calm, and confidence. You don’t have to do it alone — real change is possible, and it can start today. I help clients move from feeling anxious, stuck, or overwhelmed to more confident and in control. Using CBT and a trauma-informed, strengths-based approach, I support children, teens, and adults in identifying patterns, building coping tools, and creating lasting change—at a pace that feels right for you.