Jennifer PalauClinical Social Work/Therapist, MSW, LICSW

About

Are you a person that finds intense emotions really tricky to manage well? If you are willing, I will help you learn effective skills that can bring you a sense of balance and a life worth living. I look forward to guiding you towards your goals in a compassionate, collaborate setting. I specialize in anxiety disorders, depression, OCD, and general "I feel stuck" places. Obstacles in life will keep coming unfortunately, and learning skills can keep you aligned with your values so you can live a more fulfilled life. I also provide parent coaching if you are a parent of a teen struggling with lots of avoidance or worry thoughts. I have over 30 years experience in various evidenced-based modalities such as ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy). I'm also trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), where I work directly with parents to treat your teen's anxiety disorder.

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