About
I enjoy working with people who are adjusting to a new life, including young adults and older adults. Transitions can be extremely difficult leading to trouble making decisions, worry, depression, and substance abuse. It can be difficult to function well or thrive while adjusting to life right outside of college or adapting to retirement life after a full-time career of many years. Finding your way can be an exciting journey yet also bring about anxiety you may have never experienced before. A holistic approach is important in helping clients manage their daily stressors, anxiety, and depressive symptoms. I use CBT, REBT, and a solution-focused approach to promote self-acceptance. I also help individuals who suffer with substance abuse and addictions via motivational interviewing.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Broomfield
