Meridian, ID 83642
About
Taking the first step toward healing can feel overwhelming—I see your courage in being here. I work with men & women navigating anxiety, depression, relationship struggles, neurodivergence (like ADHD or Autism Level 1), self-esteem issues, and trauma. I'm direct and compassionate, offering a space where you don’t have to mask or try to "do it right". I integrate Accelerated Resolution Therapy and other proven methods like CBT, Narrative Therapy, and DBT to help you process what's weighing you down and move toward lasting relief. You don’t have to carry it alone—I’m here to walk beside you. Integrating Accelerated Resolution Therapy—a powerful method for processing trauma and emotional distress—with a range of other proven mental health approaches allows us to address your specific needs & create a personalized path to healing.
Specialties
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