Jennifer StebbinsCounselor, LCPC, MA (she, her)

About

Childhood trauma often leaves patterns of interacting with our selves and the world that leave us feeling stuck, behind or overwhelmed. Childhood trauma can develop patterns of attachment that, while they may have worked well at the time, do not help us anymore and often create confusion, grief and self doubt. I find that as humans, we want to heal and that our brains are good at it when we have the tools and a safe environment in which to do so. When we work from a place of compassion, curiosity and vulnerability, I believe meaningful, lasting change is possible. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

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