Jennifer StierwaltMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

Are you feeling stuck in the same patterns; relationships that drain you, emotions that overwhelm you, or a life that no longer feels like your own? Maybe you’ve spent years “playing the game” to survive, only to wake up one day unsure of who you really are. You might feel like an outsider, unworthy, overlooked, never quite able to fit into the mold society demands. Or you might feel like you have missed your true path and don’t know which direction to take now. Perhaps you carry burdens from childhood that still echo through your relationships, or feel like you’ve lost touch with with the joy and wonder of living authentically. I offer a grounded, compassionate presence to explore the parts of you that feel lost, silenced, or disconnected. Through a depth-psychological lens, parts work, and evidence based interventions, we’ll map your internal terrain, and find your center. Through attention and care, we will work towards untangling the knots and loose ends that cause suffering.