Jennifer UdlerClinical Social Work/Therapist, LCSW-C, SEP (she, her)

About

I’m here to support you through anxiety, depression, stress, or the lingering effects of trauma. Together, we can explore your emotions, build coping skills that feel right for you, and find ways to live more fully. With 25 years of experience, including Somatic Experiencing, I aim to help you feel safer in your body, stronger in your mind, and more connected to your life. View 9 Photos I offer tele health sessions, as well as outdoor walking therapy in Maryland. Walk & Talk therapy combines psychotherapy, mindfulness practices, and movement. Positive Strides encourages a healthy lifestyle approach to the everyday pressures. Therapy is conducted year round, outdoors, to benefit from the natural environment.

Therapy Types

Specialties