Jennifer Villena EMDR & Talk TherapistMarriage & Family Therapist, MA, LMFT (she, her)

About

omething needs to change. What once worked no longer does. You may feel tired, stuck, or disconnected after years of holding everything together. Therapy can help you reconnect with yourself. I work with women navigating anxiety, trauma, self-doubt, and ruminating thoughts, with a focus on midlife transitions such as perimenopause, career changes, and shifts in motherhood. I blend EMDR and talk therapy to create a compassionate space for healing, helping you rebuild confidence, regain clarity, and move forward feeling grounded and empowered.

Specialties