Jennifer WeekClinical Social Work/Therapist, LCSW (she, her)

About

Navigating life's challenges can feel really overwhelming and even isolating. Whether you’re coping with a recent life transition, such as adjusting to college, a new career, relationship issues, or a new diagnosis or you’re trying to find ways to cope with anxiety, depression, or OCD. It may seem like you have tried everything, but you just feel stuck. Making long lasting change can be difficult, but therapy can help you to discover new ways of coping. Together, we will work to bring awareness to emotions, thoughts, and behaviors that have developed over time and we will take steps to meet your goals. I specialize in treating adults who are struggling with anxiety, depression, OCD, relationship issues, life transitions, general life stressors, and adjustment to illness. I utilize evidence-based practices, such as Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Exposure & Response Prevention (ERP).

Specialties