About
"People start to heal the moment they feel heard." Welcome! My name is Jennifer Zehe, and I'm a licensed Clinical Psychologist with over 10 years of experience. I specialize in working with adults who struggle with depression, complex trauma, relational issues, LGBTQ+ issues, emotional dysregulation, and everyday life stressors that can be difficult to manage. Therapy is a courageous step to explore challenges that you're facing in your life. Together, we can manage present day struggles while healing deeper past wounds.
Insurance Accepted
- Magellan
- Medicare
Other therapists in Poway
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+3
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2