About
Do you find yourself feeling overwhelmed, struggling to complete tasks, losing focus or feeling like you don't enjoy life? My clients have been able to achieve real change and fight back. I work with you to teach you how to manage stress and reduce anxiety. I can help you to understand and process grief. If you find it hard to focus, I can teach techniques to make goals reachable. I also work with clients to build healthy relationships like starting or blending a family, couple's counseling, or processing divorce. If you find yourself tackling life's transitions like retirement I can help you to embrace the next steps. Through the convenience of telehealth I come along side you to help build new strengths. I co-labor with my clients and provide what may be the only listening ear in some people's lives. I provide genuine care and strategize with you to obtain real change. My therapeutic approach is tailored to your individual needs.
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
