Jenny NatalioClinical Social Work/Therapist, MSW, LCSW

About

You may look like you’re functioning on the outside, but inside you feel overwhelmed, anxious, or emotionally drained—and you can’t always explain why. Your mind races, your body feels tense or on edge, and even small things can trigger panic, shutdown, or emotional overload. It can feel like your nervous system is stuck in survival mode, never fully relaxing. You may have tried talk therapy before but still feel reactive or stuck. What you want is to feel calmer, grounded, emotionally regulated, and back in control of your life. I specialize in working with adults experiencing anxiety, chronic stress, and trauma-related symptoms. I use EMDR, mindfulness, hypnotherapy, and trauma-informed therapy to help calm the nervous system, process difficult experiences, and reduce emotional reactivity. My approach is structured, compassionate, and focused on lasting change—not just insight.