Jenny ThurberCounselor, MS, LPC

About

Every person has an inherent need to feel seen, heard, and understood. When these critical needs aren't met, it's common for coping mechanisms that are both ineffective and self-destructive to take shape, which can then lead to feelings of frustration, isolation, and a sense of being "stuck." Whether your negative feelings manifest themselves as anxiety, depression, impulsive behaviors, addiction, or the inability to connect with others, navigating these struggles alone can be overwhelming. No matter how helpless you may feel, it's important to know that you're not alone. Finding healing and freedom is possible! View 5 Photos I passionately help in navigating relational trauma and attachment wounds that show up individually and in relationships as anxiety, depression, disordered eating, substance use, and other unwanted behaviors. Using IFS, EMDR, psychodrama, and experiential methods, I help foster insight, growth and healing in individuals, couples and families.

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