Jenny VuMarriage & Family Therapist Associate, AMFT (she, her)

About

You're probably here because a relationship or breakup has taken up more mental space than you'd like to admit. You keep replaying conversations, rereading text messages, trauma dumping on your friends, and asking ChatGPT for advice... wondering where and how it all went wrong. Sleep is off, focus is shot, and part of you feels embarrassed by how consumed you are. You know something isn’t working, yet you're still spiraling and don't know how make it stop. Here's the thing: you're not crazy. You’re stuck. And all the analyzing, ruminating, and hoping something will change isn't helping you get unstuck – it’s keeping you in limbo.

Specialties