Jeremiah DillehayCounselor, LMHC, EdS

About

Therapy doesn’t have to feel like a lecture, or like getting lost in a maze of clinical jargon with no map. If your brain feels like a crowd of rowdy monkeys, or like you’re stuck in loops of overthinking, I’ve got tools for that. My approach is practical, warm, and a little playful, grounded in CBT and brought to life through a metaphor-rich course and method I call Monkeys and Peanut Butter. You’ll get real support, real strategies, and a fresh way to understand your brain. Let’s untangle the chaos and make space for what matters, YOU.

Specialties