4630 Antelope Creek Road Suite 140
Lincoln, NE 68506
$125
In-Person & Online
16 years experience
About
Welcome. I'm glad you're here. I believe mental health is just as vital as physical health. In my view, our emotional well-being exists on a spectrum—we're either in balance or feeling out of sync. In today’s fast-paced, high-pressure world, staying balanced isn’t always easy. We can find ourselves stuck in patterns of thinking or behavior that hold us back from the life we truly want. That’s where therapy can help. As a therapist, my goal is to help you restore balance, strengthen connection, and move toward the life you want.
Insurance Accepted
- Aetna
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- TRICARE
