New York, NY 10035
$150
In-Person & Online
3 years experience
About
Feeling overwhelmed, burned out, or stuck in your own head? Therapy can be a space to slow down, unpack what you’re carrying, and start making sense of it all. Growing up navigating identity, pressure, and unspoken expectations shaped how I understand resilience and the challenges many young people face—lessons I bring into my work with college students, young adults, and adults managing anxiety, depression, self-esteem struggles, perfectionism, relationship challenges, or major life transitions.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2